Turmeric Honey — A Simple Infusion From the Farm
Written by the family at 'Tween Towns Farm · Oxford, NC · Granville County
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We grow turmeric here in Oxford, North Carolina, and one of the simplest and most rewarding things we do with the fresh harvest is make turmeric honey. It takes about five minutes of active work, a week of patience, and the result is a jar of something genuinely special — golden, warming, and useful in more ways than you might expect.
This is not a complicated recipe. It is an infusion: fresh turmeric meets raw honey, and over several days the honey draws out the flavor and color of the root. The result is a condiment that works as a sweetener, a spread, a glaze, a tea stirrer, and a spoonful taken straight when you feel a cold coming on.
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What You Will Need
| Ingredient | Amount | Notes |
|---|---|---|
| Fresh turmeric root | 3–4 inches total | Thinly sliced or grated |
| Raw honey | 1 cup (12 oz jar) | Local raw honey preferred |
| Black pepper | 3–4 whole peppercorns | Improves absorption |
| Fresh ginger (optional) | 1-inch piece, sliced | Adds warmth and complexity |
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Instructions
Step 1 — Prepare the turmeric. Scrub the turmeric root and slice it very thin — about ⅛ inch rounds. You can also grate it for a stronger infusion. No need to peel.
Step 2 — Layer into a jar. Place the turmeric slices (and ginger and peppercorns if using) into a clean glass jar. Pour the honey over the top, making sure all the turmeric is submerged.
Step 3 — Infuse. Seal the jar and leave at room temperature for 5–7 days, turning the jar upside down and back once a day to redistribute the honey. The honey will turn a vivid golden orange.
Step 4 — Strain (optional). After infusing, you can strain out the turmeric pieces for a smooth honey, or leave them in — the pieces are edible and delicious. Store at room temperature for up to 3 months.
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How to Use Turmeric Honey
- Stir a spoonful into hot tea or warm milk
- Drizzle over yogurt, oatmeal, or fresh fruit
- Spread on toast with butter or cream cheese
- Use as a glaze for roasted chicken, salmon, or carrots
- Mix into salad dressing with lemon juice and olive oil
- Take a spoonful straight as a daily wellness ritual
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A Note on Our Turmeric
Our turmeric is grown without chemicals on our 40 acres in Granville County, North Carolina. We have been farming this land since 1987, and the turmeric we grow reflects the care we put into the soil. Find us at the Carrboro Farmers' Market every Saturday from 7 AM to 12 PM.
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Find Us
'Tween Towns Farm · Oxford, NC · Granville County
Carrboro Farmers' Market · Saturdays 7 AM – 12 PM
Growing the right way since 1987.